Being Me: JournalGoalsHabits - A Comprehensive Self-Care App
Being Me: JournalGoalsHabits is a lifestyle app designed to help users with self-reflection, goal-setting, and habit-building. This app combines a journal, goals, and habits into one powerful package. The app is based on principles from mindfulness and cognitive behavioral therapy, and it follows the journaling practices of celebrities, therapists, and experts. It is designed to help users achieve greater self-love, joy, and confidence, as well as stress and anxiety relief, better self-care, and help managing difficult emotions like sadness, fear, and anger.
The app has a journaling feature that allows users to reflect on their lives in a variety of ways. Users can follow a guided approach with exercises and fresh daily reflections every day, or they can choose from a number of freeform entries including memories, moods, learnings, vents, and more. The goals module is simple, and it allows users to design goals that are aligned with their life purpose and values. The habit tracker makes it easy to stay accountable by tracking progress with simple charts and graphs. The app offers premium features such as unlimited reflections, goals, and habits, which are available through auto-renewing monthly or yearly subscriptions.
